Set out for a run with my good friend Elizabeth Saturday morning. After a night of absolutely NO sleep following my friends funeral, I was groggy and not feeling well. But showed up at Elizabeths house bright and early and we were off for some FUNning on South Table Mesa.
The run was hard for over an hour. I felt like cr..! I took some of the SportsQuest products and within minutes I felt better. And I was finally able to kick my butt in gear and get some miles movin.
It was a cool day- 30 degrees or so- but we had a blast. Most of the miles were endurance which lent to lots of talking and catching up....but then I was on my own for my tempo milage. I'd go out for 1/2 mile and come back and catch up with Lizabeth. We had a blast!!!!!!!
All in all- good run- lots of fun!!!!!!!
Can't wait to do it again.
http://connect.garmin.com/activity/1768614
How did you get to the mesa? Have a great day!!! FREE AT LAST!!!!
ReplyDeleteStarted at Elizabeths house and hiked up....Free at Last!
ReplyDeleteSo very happy for you a/b the marathon. Congrats! Way to go!!!
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